Motherhood is a journey unlike any other. For first-time mums, it can feel exhilarating, overwhelming, joyful, and isolating all at once. The late-night feeds, the tiny milestones, the unexpected tears and laughter, every moment is shaping a story that only you can tell. And yet, so often, these stories remain unspoken, hidden behind polite smiles or social media highlights.
Sharing your journey with other mums is one of the most powerful things you can do, not just for yourself, but for the community of women walking the same path. When you speak openly about your experiences, you create connections. You reassure a mum in Lagos that her struggles are not hers alone. You offer practical advice to a mum in Abuja who thought she was failing. You give someone permission to admit they are tired, confused, or unsure, and in that honesty, you give hope.
Sharing your experiences does not require grand gestures. Start with one trusted friend, a local mothers’ group, or a digital community where you feel safe. Speak honestly about what’s happening in your life, the wins, the challenges, the moments that leave you wondering if you’re enough. Listen as much as you share. The conversations that grow from mutual openness are some of the richest sources of learning and connection you will ever encounter.
The benefits extend beyond the emotional. Exchanging real-life experiences helps mums navigate practical challenges: managing feeding schedules, coping with postpartum body changes, or finding ways to reclaim personal time. Every story has a lesson. Every story has power. And every story builds a network of support that transforms motherhood from a solitary struggle into a shared experience.
In Nigeria, and in many parts of the world, cultural expectations often make new mothers feel like they must endure in silence. Talking about postpartum struggles, mental health, or the difficulties of early motherhood can still feel taboo. Sharing your journey breaks that silence. It normalises the conversations we need, creates communities of empathy, and fosters resilience.
If you are looking for inspiration on how to start sharing, or hear my story, I invite you to listen to our podcast episode, Sharing Your Experiences with Other Mums, available now on Spotify. This episode is a conversation that reminds you that you are not alone, and that your experiences matter.
Motherhood is a journey filled with highs and lows. Each tear, laugh, challenge, and triumph contributes to your story. When you share that story, you honour your journey, support other mums, and create a ripple of connection that reaches far beyond yourself. Your story matters. Your voice matters. And the more you share, the richer the community of mothers becomes.
Listen here on Spotify: 5 Star Mums Podcast: Sharing Your Experiences with Other Mums
“Don’t go through mumming alone.”
FK Jesuyode
Founder, 5StarMums
